Weight Loss

The Top Weight Loss Diet Plans For 2020

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The word “diet” was used nearly 870,000 times across social media channels, according to an audit performed by Lean Cuisine. That was like Googling a term in Vancouver Fitness for thousands of dollars in revenue for many health sites out there. Thirty-eight percent of people have health and weight loss goals in January and they’re ready to try something new — so long as it works. But there’s one key thing to remember:… Read More »The Top Weight Loss Diet Plans For 2020

Fitness Vancouver – Weight Loss Using Infrared Light

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Is it really possible to lose weight without flexing a muscle? If you have heard of infrared saunas or using infrared light in sauna treatments, you might probably be wondering if this is just hype. Fitness Vancouver unravels this technology. There seems to be a lingering controversy surrounding infrared saunas. Can you slim down and lose weight with FIR sauna treatments for real? Facts are laid out and myths debunked… Read More »Fitness Vancouver – Weight Loss Using Infrared Light